top of page
Mindful Living Blog
Search


Virgin Holiday Cosmopolitan
Low-sugar, festive mocktail fit for the holiday season! INGREDIENTS: 3 oz no sugar added cranberry juice 2 oz sparkling water 1 oz fresh...

Shelbie Greenville
Dec 19, 20221 min read
16 views
0 comments


Tips for mindful eating during the holidays.
The holidays are a time for family, celebrations, and enjoyment! If you're on a health journey, here are a few tips to help remove the...

Shelbie Greenville
Dec 11, 20222 min read
107 views
0 comments


Lightened Up Chocolate Swiss Roll Cake
A lightened up version of a holiday favorite - flavored with dark chocolate, cocoa powder, and coffee! INGREDIENTS: 2 tbsp strong brewed...

Shelbie Greenville
Dec 6, 20222 min read
55 views
0 comments
bottom of page