Mindful Living Blog

INGREDIENTS: 8 oz sparkling blackberry juice (can also substitute alcohol free rosé) 2 tbsp fresh squeezed mandarin juice 1 tbsp fresh...

Low-sugar, festive mocktail fit for the holiday season! INGREDIENTS: 3 oz no sugar added cranberry juice 2 oz sparkling water 1 oz fresh...

Gluten-free almond butter fudge brownies

A lightened up version of a holiday favorite - flavored with dark chocolate, cocoa powder, and coffee! INGREDIENTS: 2 tbsp strong brewed...

Have some leftover bananas sitting on the counter? This recipe is a low-fat alternative to traditional banana bread - and there's...